Kick It: Quit Smoking | Vaping 1.1.0

Kick It: Quit Smoking | Vaping 1.1.0

University of California, San Diego (Business Affairs) – Freeware – iOS
11
最新版本
1.1.0
image/svg+xml EXCELLENT User Rating

Quit smoking or vaping with evidence-based behavior change strategies offered by the KICK IT app. This app allows you to create a personalized quit plan, monitor your progress, savings, and cravings through intuitive features. Enhance your journey with guided imagery, breathing techniques, and interactive games to combat cravings effectively. Additionally, access professional support by connecting with a Quit Coach via phone or chat when needed. With a proven track record of assisting over 1 million individuals since 1992, KICK IT has established itself as a reliable resource in smoking cessation.

  • CHECK IN DAILY: Regular self-assessment is pivotal in behavioral transformations. Utilize the Check In feature to promptly record your smoking/vaping habits.
  • TRACK PROGRESS: Keep tabs on your smoking/vaping patterns, accumulated savings, current and longest smoke/vape-free streaks, and earn achievements as you progress.
  • BUILD A QUIT PLAN: Identify your triggers and select strategies to overcome them. Flexibly adjust your plan as you navigate through your journey.
  • CRUSH CRAVINGS: Employ guided breathing exercises, visualizations, and engaging games to conquer smoking and vaping temptations.
  • COMPLETE MISSIONS: Acquire vital knowledge about setting a quit date, planning for success, utilizing Quit Aids, and enhancing motivation. Earn accolades upon completion.

概述

Kick It: Quit Smoking | Vaping 是在由University of California, San Diego (Business Affairs)开发类别 Home & Hobby Freeware 软件。

最新版本是 Kick It: Quit Smoking | Vaping 的 1.1.0 2024/06/06 上释放。 它最初被添加到我们的数据库 2024/06/06 上。

Kick It: Quit Smoking | Vaping 在下列操作系统上运行: iOS。

用户 Kick It: Quit Smoking | Vaping 5 个 5 星的评分,给了它。

截图(点击查看大)

安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案
Rockstar Games Launcher Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验!
Microsoft ODBC Driver for SQL Server Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 进行可靠高效的连接管理
C Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows
Canon My Image Garden Canon My Image Garden
为佳能用户提供高效的图像管理和编辑工具
Java SE Runtime Environment Java SE Runtime Environment
运行 Java 应用程序的基本软件
当前时事通讯